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WORKPLACE TOXICITY
Helping 1 million purpose driven business owners and leaders to find their confidence and resilience already within them

Working with values driven businesses to flourish in line with their vision and purpose
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DEVELOPING
POWERFUL LEADERS
I am here to support you and your team to find the confidence and resilience already within you.

Move from powerful to empowered. Embrace life with joy and win with NO TIME TO WASTE!
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Release Your Potential

Leadership Training and Resilience Coaching

My name is Dr Lizzy and I am passionate about confidence, resilience and empowerment within leadership

Why?

Whether during my 25 years as a Nursing Officer deploying in 18 countries in the most austere environments, undertaking innovative research, presenting globally, delivering training programmes and masterclasses, or one to one and group coaching, my passion has always been to empower women to find their own voice.

Mindset is everything. I believe that every challenge is a learning opportunity, every hurdle an invitation to jump higher and never believe what you are told!

Having been told at school that I wasn't intelligent enough for university and I was useless at sport, I was awarded a 1st class honours, a Masters of Education with distinction and a PhD… and sprinting and swimming for the Army.

I was told I was infertile yet through IVF my husband and have a beautiful daughter thriving in her 20s.

When we believe anything is possible!
I want this for you. Let’s make this happen!

``You have everything within you already,
nothing is broken or needs to be fixed.
Sometimes it just takes a conversation to realise it!``

Dr Lizzy

Join the Next Live Webinar

Discover 3 practical techniques to boost resilience, set boundaries to move from powerful to an empowered leader to combat toxicity at work

Have you ever felt you have lost your voice in the boardroom, at meetings, got frustrated that while powerful, you are feeling disempowered, may be due to a ‘tricky’ boss?

I get it, I was there too, until 1 day ENOUGH WAS ENOUGH! I stood up in the boardroom using techniques for resilience that I had learnt during my 25 years in the Army as a Nursing Officer working in the most extreme environments including Afghanistan which are easy to put into practice. I said my piece, in that moment I felt more empowered than ever before. From that moment everything changed!

I want this for you too!

During this workshop I share practical tools and techniques to boost your resilience that you can put in place straight away, so you know you’re 💯 on the right track. It’s amazing how resilient you are once you know where to look.

You will discover how to:

✅ Move from overwhelm to calm and empowered
✅ Change your state in seconds to move from powerful to empowered
✅ Set boundaries and communicate powerfully with those around you no matter who they are

Let’s do it so can find the best you that is already within you, no more need for that self-doubt!

Join the Next Live Webinar

Discover 3 practical techniques to boost resilience, set boundaries to move from powerful to an empowered leader to combat toxicity at work

Have you ever felt you have lost your voice in the boardroom, at meetings, got frustrated that while powerful, you are feeling disempowered, may be due to a ‘tricky’ boss?

I get it, I was there too, until 1 day ENOUGH WAS ENOUGH! I stood up in the boardroom using techniques for resilience that I had learnt during my 25 years in the Army as a Nursing Officer working in the most extreme environments including Afghanistan which are easy to put into practice. I said my piece, in that moment I felt more empowered than ever before. From that moment everything changed!

I want this for you too!

During this workshop I share practical tools and techniques to boost your resilience that you can put in place straight away, so you know you’re 💯 on the right track. It’s amazing how resilient you are once you know where to look.

You will discover how to:

✅ Move from overwhelm to calm and empowered
✅ Change your state in seconds to move from powerful to empowered
✅ Set boundaries and communicate powerfully with those around you no matter who they are

Let’s do it so can find the best you that is already within you, no more need for that self-doubt!

``Overcome your inner war zone
to find your victorious self.``

Dr Lizzy

For Businesses

Leadership Coaching

I believe strongly that the success of a business starts with the culture of leadership, resilience and desire for success of every individual within the organisation.

Executive and leadership coaching is an empowering and focussed development tool for senior leaders in any organisation. After a 25 year career as a nurse in the British Army, I have worked with companies in retail, construction, engineering and the third sector for charities, as well as the Armed Forces in UK and abroad.

My bespoke programmes are built on a client by client basis and delivered through proven methods to ensure that both your organisation as a whole as well as the individuals within it achieve their potential.

Whether you are looking to strengthen your leadership, create a sense of empowerment, build resilience or improve workplace wellbeing, we can work together to achieve these goals.

For Professionals

Personal Coaching

You can transform into the person you really are meant to be, where the world of possibility becomes infinite.

I know from personal experience how powerful and liberating this can be. I will work with you to help you realise your true potential and escape your limits.

Whether you're looking to get a new job, a promotion, deliver that big presentation or rebalance your body and enhance your physical and mental wellbeing, we can build a package to suit your goals.

Overcome your inner warzone, find your purpose, have the confidence to master new skills and take control of your health.

You will feel safe in a space of no fear or judgment.

Everyone one of us has all the resources within them to make positive enduring changes to transform their life, sometimes it just takes a little bit of help from someone else to do it!

Book a call

What My Clients Say

Testimonials

Dr Lizzy is an inspiring coach,, who has a talent for winkling out issues you might not even realise you had. She is non-judgemental, empathetic and caring. Coupled with practical tips. I highly recommend.

Helen Bower

Helen Bower - Adder Bookkeeping Ltd - Director and Owner

Lizzy is amazing, patient and after being through many traumatic life events herself can help support your journey back to peace. Would highly recommend.

Dawn-Louise Kerr

Dawn-Louise Kerr - SM2COMMUNICATE - Founder, CEO and CDMO

You are something special Lizzy! There is something about you that is very compelling. You bring a unique combination of life experiences to your approach it truly sets you apart.

Kevin Brent

Kevin Brent - BizSmart - Founder & MD

Lizzy was fab. She engaged with the audience from the off, had lots of great stuff to share and everybody I am sure took something of use away with them. Highly recommended.

Ian Preston

Ian Preston - IJP Consultancy Ltd - Managing Director
Authentic Living

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