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Individuals

A resilience, wellbeing, empowerment specialist and NLP Practitioner

Professional Development

You can transform into the person you really are meant to be, where the world of possibility becomes infinite.

I know from personal experience how powerful and liberating this can be. I will work with you to help you realise your true potential and escape your limits.

Whether you're looking to get a new job, a promotion, deliver that big presentation or rebalance your body and enhance your physical and mental wellbeing, we can build a package to suit your goals.

Overcome your inner warzone, find your purpose, have the confidence to master new skills and take control of your health.

You will feel safe in a space of no fear or judgment.

Everyone one of us has all the resources within them to make positive enduring changes to transform their life, sometimes it just takes a little bit of help from someone else to do it!

start your journey
A resilience, wellbeing, empowerment specialist and NLP Practitioner

Professional Development

You can transform into the person you really are meant to be, where the world of possibility becomes infinite.

I know from personal experience how powerful and liberating this can be. I will work with you to help you realise your true potential and escape your limits.

Whether you're looking to get a new job, a promotion, deliver that big presentation or rebalance your body and enhance your physical and mental wellbeing, we can build a package to suit your goals.

Overcome your inner warzone, find your purpose, have the confidence to master new skills and take control of your health.

You will feel safe in a space of no fear or judgment.

Everyone one of us has all the resources within them to make positive enduring changes to transform their life, sometimes it just takes a little bit of help from someone else to do it!

start your journey
‘SOAR to Find the confidilience™️ already within you

Working Together

My one-to-one online and in person coaching programme is bespoke to your individual needs. It starts with a free discovery call before embarking on an initial coaching programme. These programmes run for up to 8 sessions, each of 1 hr duration and held over a 90-day period.

Each session takes place every 2 weeks (diaries permitting) with reflection time in between (as appropriate), and access to me via WhatsApp and email.

We explore as appropriate your:

  • Values, vision, purpose and inner genius
  • Default working style and drivers (such as people pleasing, perfectionism, trying hard)
  • True sense of identity and belonging
  • Stories developed in childhood that my be holding you back – pluck out those weeds!

How to:

  • Lead with courage, integrity and authenticity
  • Communicate and present yourself powerfully in every area of your life from speaking up at meetings to enhancing relationships at home or getting that promotion
  • Set and maintain boundaries to enhance your wellbeing and residence
  • Create and maintain a sense of control and daily strategies for success
start your journey
Release Your Potential

Powerful and Empowered

Identifying your values, vision and purpose to create a new path to follow. Enhancing your resilience, well-being, leadership and ethical decision-making.
Remove your body armour and stand tall - armour no longer required!

What Our Cleints Say

We are attentive to our customers

Dr Lizzy is an inspiring coach,, who has a talent for winkling out issues you might not even realise you had. She is non-judgemental, empathetic and caring. Coupled with practical tips. I highly recommend.

Helen Bower

Helen Bower - Adder Bookkeeping Ltd - Director and Owner

Lizzy is amazing, patient and after being through many traumatic life events herself can help support your journey back to peace. Would highly recommend.

Dawn-Louise Kerr

Dawn-Louise Kerr - SM2COMMUNICATE - Founder, CEO and CDMO

You are something special Lizzy! There is something about you that is very compelling. You bring a unique combination of life experiences to your approach it truly sets you apart.

Kevin Brent

Kevin Brent - BizSmart - Founder & MD

Lizzy was fab. She engaged with the audience from the off, had lots of great stuff to share and everybody I am sure took something of use away with them. Highly recommended.

Ian Preston

Ian Preston - IJP Consultancy Ltd - Managing Director
Professional Coaching

Ready to build the life you desire?

Align to your values and purpose, and embed them in all you do.

start your journey