How to Move from Overwhelm to Calm Confidence as a Leader
This Online Workshop has limited spaces as it is designed to be live and interactive… or just to observe if you wish!
Have you ever felt you overwhelmed and feel you have got time to spend 30 mins in dark room doing some meditation? I know from experience how horrid feeling overwhelmed can be. The great news is I have some tools and techniques to share that I use that take seconds to use to create a sense of 💯calm again. We shall also explore what makes us stressed and how to feel back into control again.
Life is beginning to open again! So time for a spring clean of our minds so we can see clearly, enjoy life as we plan our future, our impact as we emerge out of this pandemic
It’s amazing how a sense of calm comes naturally once you know how to create it
You will discover some tools and techniques for your personal life and work/business to :
✅reduce stress and go from overwhelm to a sense of calm.
✅boost your resilience and wellbeing
✅sleep better at night
✅feel more confident
✅ stop catastrophising
If you are looking to book a Masterclass with me, get in touch.